Join Koko FitClub for the Holiday Hold Em!
You shouldn’t take the holidays as an excuse to cut back on exercise or binge eat your favorite seasonal treats. There’s ways to enjoy yourself and maintain a balance you won’t regret later. That’s why every year Koko FitClub hosts the Holiday Hold Em – a winter challenge where the objective is to not let your progress slip during the most tempting of times.
If you need extra motivation to maintain consistency while you celebrate this special time of year, call or come into Koko to start your customized fitness and nutrition program! Our six week program will set you on the proper path now!
Start working towards a Healthy, Happy New Year Today!
Here’s how we help:
Customized Fitness Program that targets your goals!
Want to lose a couple extra pounds or make drastic strides towards a healthier body weight? We have a strength training, cardio, and nutrition plan to get you sustainable results. Want to lose faster? We have a 21-Day Fat Burn Booster to kick start your efforts!
Lean muscle is the fountain of youth for the body. It is what helps you fight disease and keeps you doing the things in life you love. We have a program designed to get you stronger and leaner.
Protect your current state of health.
Loving life but know that with aging comes undesirable changes to your body? We have a program designed to help you fight to effects of aging.
Restore a previous body composition.
Diabetes. Breast Cancer. Arthritis. Back pain. Men’s Health. There are plenty of health problems that can get us off our fitness track. We have a plan to help you strengthen the regions that cause you the most problems and in a safe manner.
Nutrition that compliments your fitness goals!
Make sure your cheat day doesn’t turn into a cheat holiday with Koko’s customized meal plans, grocery shopping lists, and healthy recipes. Starvation and deprivation isn’t a healthy option – your body needs fuel to remain focused and active! Learn how to eat better and have meals designed around the foods you like!
Motivation and Accountability!
Anyone who is a member of Koko – whether as a trial or a long term member – is encouraged to take advantage of our facility. If we notice you’re slipping or aren’t coming in as regularly as advised, our friendly team of FitCoaches will reach out to you. We want you to achieve your goals and we will be there to help! At Koko you never have to go at it alone.
Ready to start your New Year’s Resolution for 2018 in 2017?
Call or Stop By the Club Today! We would be happy to show you how Koko has Fit Figured Out.
"It's easy to fit into my schedule and truly a "no-brainer"; I just show up, follow the program and I'm getting amazing results. Sure I've lost weight but more importantly, I'm leaner, stronger and have more energy..."*
*Results may vary